I have recently gone through a beauty problem and I needed to figure out a solution to fix it. I’m a baker and if you know anyone who is a baker, ournails become horrendous. To make matters even worst, it is a health code violation to wear any type of nail polish. There is no way to hide your brittle, uneven and weak nails. That is where this vitamins comes in- with biotin, vitamin C and borage oil- it helps with the growth and improvement of nails.
Here is the breakdown of the vitamins
Biotin: is found in some foods- organ meat, eggs- and helps with the critical steps of catalyzing the metabolism of fatty acid. According to National Institute of Health, biotin also plays a factor in gene regulation, histone modifications and cell signaling. To tell you the truth, I couldn’t find any scientific to back it up, but this item always has positive reviews. I don’t know if it’s the item, but you will have to see for yourself.
Vitamin C: same as ascorbic acid, is a vitamin that is found in some foods. According to the National Institute of Health, Vitamin C is “required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism.” Vitamin C is an essential thing for your body and it can also improve cancer symptoms, easy bruising, anemia, etc.
Borage oil: comes from the Borage flower, and it contains GLA- gamma linolenic acid. GLA has anti-inflammatory effects and it improves skin disorders and hormonal disorders.
I have only taken this vitamin for a few days, but I’m hoping I will see results for my nails in a few weeks. It seems with all the reviews, people have had improved hair quality and improved nail growth.
Thanks for reading